Social media

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Hi like minded community I have set up Instagram and Twitter accounts. Follow me for daily motivational quotes and inspirational content.

Twitter @backtooneness

Instagram @backtooneness_

Sending love and blessings xx

Point to ponder….

“Your are responsible for the energy you bring and your responsible for the energy you allow into your life” Divorce yourself from toxic relationships.


Sending you love and blessings xxx

Power of words

Words have a vibration frequency so what frequency are you sending and receiving?

The brand Om and Ah London have beautiful designed clothing with powerful logos such as the one above and other designs with the words of my favourite poet Rumi.

Words are powerful in all forms.

Sending love and blessings xxx

Point to ponder…

Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.


Sending love and blessings

24 hrs

We only have twenty four hours in a day. So you have a choice to walk with wise people and stack up more wisdom. Or you can become a companion of fools and your life will unravel.

Tim Storey

Sending love and blessings xxxx

Take responsibility for a balanced opinion.

Looking at bad news doesn’t mean good news isn’t happening. It’s happening everywhere. It’s happening right now. Around the world. In hospitals, at weddings, in schools and offices and maternity wards, at airport arrival gates, in bedrooms, in inboxes, out in the street, in the kind smile of a stranger. A billion unseen wonders of everyday life.

From notes on a nervous planet by Matt Haig

Don’t just accept information and news seek out your own truth based on information you choose to read and hear rather then what is being drip fed to you based on your previous likes and dislikes.

Sending love and blessings xxxx