Two reproductive cells fuse together and the process of creating a beautiful human is set into motion. All the know how for a complete human being is already innately encoded. The awe and wonder of this process is still unfolding to the scientific world.
If you cut your finger an orchestra of biochemical and physiological processes work seamlessly behind the scenes to stop the bleeding and thus heal the tissue. We trust this innate process without having to understand the chain of biochemical steps. Yet at other times we are less trusting of the innate power which resides within us, and we give our power to individuals external to us or to pharmaceutical companies.
Giving our bodies optimal environmental conditions will allow it to come back into natural balance ( homeostasis) and thus allow its self healing capacity to function.
Optimal environmental conditions which help your mind, body and soul back into balance are :
- Good balanced nutrition
- Rest and relaxation.
- Time in nature and fresh air
- Time with family and friends
- Time for things you love to do
- Restful sleep
- Meditation practice
- Self love
- A belief in your own biology
- Focusing on gratitude
- Kind thoughts
This essential balance needs to be restored for optimal healing to occur. Other approaches are comparable to just putting on a plaster without addressing the principal causes. Conventional medicine may alleviate the symptoms but may also knockout other key biochemical system in the process. Which can ultimately manifest as another set of symptoms. A more whole balanced approach is needed to sustain health, vitality and longevity.
Love and nurture your bodies like the priceless items they are and the intelligence that created you will also support you in maintaining this amazing creation that is you.
Sending love and blessings x