Dr Joe’s work resonates in my heart, mind and soul.

Sending love and blessings xxx

Sending love and blessings xxx

Sendings love and blessings xx

Sending love and blessings xxx

‘You change the world by changing yourself’

YOKO ONO

Sending love and blessings xxx

Yet another kind of heart opening occurs when we let love, compassion, and purpose guide our choices: when we honour our bodies and respect the planet, give our time to friends and loved ones, engage in meaningful work and community activities, and remain true to our deepest beliefs and values.

Extract from the book 108 pearls by Mimi Guarneri MD

Sending love and blessings xxx

Sending love and blessings xx

Sending love and blessings xxx

Sending love and blessings xxx

The answers to your questions will come, but only after you know which ones are worth asking. Wait. Live your questions. Then ask. Become open to the changes that the answers will inevitably bring. This may take some time, but time is the New year’s bountiful blessings: three hundred sixty- five bright mornings and starlight evenings; fifty-two promising weeks; twelve transformative months full of beautiful possibilities; and four splendid seasons. A simply abundant year to be savoured.

Extract from Simple Abundance by Sarah Ban Breathnach

Why wait till January to start anew when we have the opportunity of a new lifetime in each moment. Gratitude for this life opens you up to real beauty which has been so perfectly created for us. Pause and reflect on all the joys in your life and thus allow more joy to flow in.

Sending love and blessings xxx